Tired of feeling exhausted or frustrated with calorie-restricted diets?
Get My Proven Framework to Balance your Hormones & Release Weight - Naturally!
So You Can Reset Your Metabolism, Boost Your Energy & Improve Sleep Effortlessly!
No More Sleepless Nights
Relieve hot flashes, night sweats, and sleep issues naturally. Sleep deeply, wake refreshed—no medications or expensive treatments needed!
Increased Energy and Vitality
Adopt sustainable health habits to boost energy naturally. Feel vibrant all day—no need for caffeine or energy drinks!
Reduced Stress and Anxiety
Discover simple techniques to calm your mind, reduce stress, enhance metabolism, and improve your emotional well-being naturally and effectively.
Tailored, Holistic Approach
Join Deon’s 12-week program tailored to your needs, featuring group sessions, personal coaching, and powerful self-care tools.
Does This Sound Like You?
You’ve tried EVERYTHING. Eating well, exercising, and low-calorie diets and you are still gaining weight, especially around the midsection.
You are always tired, you wake up feeling like you never slept and you need several cups of coffee or energy drinks to make it through your day.
You have frequent mood swings and periodic rage that are destroying your personal & professional relationships.
You’re frustrated that your doctor does not seem to understand what you are experiencing and makes you feel like you are crazy.
You have frequent hot flashes that are disruptive, wet sheets, and clothing from night sweats that keep you up at night
Is your intimate relationship suffering due to vaginal dryness, low libido, and painful sex, and therefore kicking your sex life to the curb?
You feel like you are all alone…There’s no one to talk to that you can trust!
If so, keep reading because I’m going to tell you how to end your struggle and frustration.
Likely, most of What You Been Told About Menopause Symptoms Is Wrong!
you need: Likely, most of What You Been Told About Menopause Symptoms Is Wrong!
- menopause is normal and natural but suffering is not
- You don’t have to suffer. You deserve to feel strong and vibrant again.
- You can relieve your symptoms naturally! Without calorie-restrictive diets, medications, or expensive therapies.
- And say goodbye to frequent fatigue, sleepless nights, difficulty losing weight, brain fog, mood swings, and cravings.
- AND I’d love to show you how to turn it all around!
60%
Of Women
Experience menopause belly fat
4 in 10
Women
Experience menopause symptoms that disrupt their work performance or productivity.
Up to 80%
Of Women
Report having hot flashes
70%
Of Women
Over 45 struggle with sleep
However, Nothing Will Change Unless You Get Your Hormones In Balance
Well, just imagine IF YOU COULD…
- Reclaim and reinvent your health
- Have the energy of someone 15 years younger
- Live your life medication-free and have the energy to keep up with your grandchildren
- Feel more vibrant, energetic, and motivated
- Wake up feeling refreshed after a good night's sleep
- Increase your earning power with your renewed confidence
- Reduce frustrating hot flashes and night sweats
- Fit into those skinny jeans or your favorite outfit
- Having hot sex as you did in your 30s
Get Ready to reclaim your HEALTH and LOVE how you Look and Feel!
Well you’re in luck, I have created a program that will help you balance your hormones, increase your energy, lose weight, and improve sleep
Introducing
A PROVEN FRAMEWORK TO HELP MENOPAUSAL WOMEN FEEL VIBRANT AND STRONG
A comprehensive 12-week 1:1 Coaching Program to Give You Everything You Need to Navigate your Menopause Journey and Beyond, Without Confusion, Stress, or Overwhelm for busy women tired of not feeling like themselves.
The program is designed specifically for women who are looking for a holistic approach to managing their menopausal symptoms – weight gain, fatigue, brain fog, and lack of sleep to help them feel better and are ready to navigate their transition with confidence. It includes mindset sessions, yoga, essential oils, and personalized coaching with a step-by-step approach.
Participants will leave the program equipped with tools and strategies to effectively navigate and manage their menopause transition with ease and confidence.
A proven plan to take you from difficulty losing weight, erratic mood swings, lack of sleep, and feeling overwhelmed to balanced hormones, effortless weight loss, increased energy, and restful sleep in 12 weeks.
The program is based on a holistic approach, my unique framework, the S.E.E.D.S method, which combines natural solutions, lifestyle modifications, and emotional support.
The program empowers women to regain control of their health, boost their energy, and build confidence to feel more vibrant and capable in both their personal and professional lives.
The program combines the power of community support found in group settings with personalized attention and one-on-one coaching.
Simply put, do NOT miss this opportunity to improve your symptoms and your health.
YES, SIGN ME UP
Get everything you need to finally balance your hormones so you can effortlessly lose weight, banish brain
fog, and more…
Client Love Notes
Within a few weeks of working with Deon, I became aware of how my poor diet and lifestyle choices were affecting my symptoms. After making a few changes, my symptoms virtually disappeared. I felt more energized, I started sleeping better, my hot flashes decreased and I lost a few pounds. I was ecstatic and motivated to finish the program. Going through this program allowed me to feel like myself again. Jessica s
The results I’ve seen from Deon’s program are remarkable. I’ve experienced increased energy levels, improved digestion, and even some weight loss. Anne A
Going through this program allowed me to feel like myself again. My sleep improved significantly, my cravings decreased, and I feel better than I have in months. Marianne S
Deon’s menopause coaching was a beacon of hope during a challenging time. She took the time to understand my unique situation and tailored her coaching to meet my specific needs. Thanks to her, I feel equipped to handle whatever menopause throws my way. Sara T
Inside MenoMastery, you get
- A hormone quiz : to help determine which hormones may be out of balance.
- A work book to help you stay on track with what you are learning.
- Mindset reboot sessions to help you gain clarity on your goals and your big WHY to set you up for success.
- Three one-on-one sessions with me (scheduled at your convenience) with each participant. We will meet to review your goals and any areas where you need extra coaching.
- Twelve weekly (Tuesdays at 6 PM EST) live 90-minute sessions via Zoom with me. All sessions will be recorded and you will receive the replays.
-
- Daily self-care rituals and protocols to help you stay on track. They are easy to incorporate into your daily routine and are proven to reboot your energy, promote weight loss, improve sleep, and more...
- Daily essential oil protocol for morning, afternoon, and nighttime rituals to help calm and restore your cells, body, and mind. This will also include some easy DIY recipes.
- Daily Support in a Closed Facebook Group where you will have my personal support and the support of your fellow participants each step of the way, so you never feel stuck or like you’re in it alone. And more…
Are you ready to transform the way you look and feel?
I have taken everything that I have learned over the last 20 years about women’s health, hormones, and menopause to create the Menopause Mastery program.
Research shows that most symptoms can be alleviated without drugs and with only a few healthy lifestyle changes. BUT, you have to know what they are.
In this program, you will discover
- A basic understanding of menopause, empowering you with knowledge and awareness to combat your menopausal symptoms.
- Get clarity on the root causes of the symptoms you’re experiencing and effective ways to manage them to increase energy, shed weight, reduce hot flashes, and night sweats, and improve your sleep.
- How hormones and hormonal fluctuations impact your symptoms like hot flashes, night sweats, mood swings, and how to balance your hormones.
- Foods that support hormonal balance and foods that are bad for your hormones.
- How you can effectively manage your emotional well-being using simple tools and strategies.
- Powerful tools and strategies for optimizing nutrition, exercise, and lifestyle during menopause and beyond - putting you back in the driver’s seat to reclaim your health and feel like yourself again.
Take a peek into the modules
Pre-work Module - Setting You up for Success
Getting clear on your intentions & your BIG WHY, framing your mindset, and adopting a process of winning habits that will pull you forward.
Module 1 - Getting Back to Balance
Setting up protocols and identifying dietary & nutritional practices to optimize hormone balance to address and reduce symptoms
Module 2 - Time to Reset & Create Hormone-Friendly Meals
Give your body the rest it craves and reset for a fresh start. Clearing the old and bringing in the new with foods that will increase your metabolism allowing you to burn fat more efficiently, increase your energy, improve your sleep, and reveal the new YOU.
Module 3 - Get in Motion
Implement movement that is right for you and powers your mind and body.
What Results Can You Expect:
- No More Sleepless Nights. Experience significant relief from common symptoms such as hot flashes, night sweats, and sleep disturbances without medications, or expensive treatments.
- Reduced stress and Anxiety. Learning simple ways to relieve many of your symptoms will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.
- Increased Energy and Well-being. Adopt new health habits that enhance your energy levels and overall vitality. No longer dependent on coffee or energy drinks to make it through your day.
- Reduce inflammation (swollen ankles and foot neuropathy) and digestive issues), which can lead to serious illnesses.
- Increased Confidence and Feeling Empowered.
- Your life of freedom - stop struggling with the symptoms that have prevented you from enjoying time with your friends and family.
Exclusive Bonus Stack.
Exclusive Bonus Stack
- 1 Month Beginner’s Yoga Classes with Me via Zoom (Value: $200)
- Self-Care Toolkit with daily protocol (morning, afternoon & night time routine) and toxin reduction tips and tools (dry brushing to enhance detoxification and circulation, castor oil pack, toxin elimination bath, meditation techniques, etc. (Value: $15)
-
Exclusive 21-Day Hormonal Shift Meal Plan designed by experts (Value: $50)
- 10 Minutes Mindful Meditation - Reset for Success (Value: $9.99)
- 15 Minutes Menopause & Muscle Strength Training (Value: $19.99)
- 15 Minutes Banish Belly Fat Yoga (Value: $19.99)
- 20 oz Stainless Steel Camel Water Bottle (Value: $25)
How it works
This program is very personal and we will work together closely as you learn step-by-step ways to relieve your symptoms.
All sessions are recorded and you will receive the replays if you missed a class or need to relisten to the session.
Each participant will get 3 one-on-one sessions with me. All sessions are conducted via Zoom.
We’ll meet as a group for 12 weeks, once a week on Tuesdays at 6 PM EST for 90 minutes via Zoom. This allows for continuity and accountability and sets you up for success in achieving your health goals so you can feel better and get back to living your best life.
Now I’m in my 50s thriving, feeling better than I did in my 30s and…
Have more questions?
Unlike programs focusing solely on medication or generic solutions, MenoMastery takes a holistic and natural approach tailored to your unique body and lifestyle. We address the root causes of your symptoms, empowering you to balance your hormones naturally without reliance on hormone replacement therapy (HRT) unless it’s medically necessary.
Yes! The program is designed to support women at all stages of menopause, whether you’re in perimenopause, experiencing active symptoms, or managing postmenopausal health.
Absolutely. These are some of the most common symptoms women experience during menopause, and the program is specifically designed to address them. By balancing your hormones naturally, we’ll tackle the root causes of weight gain, fatigue, and mood changes, helping you feel like yourself again.
Many women begin to feel energy, sleep, and mood improvements within the first few weeks. By the end of 12 weeks, you can expect better weight management, better sleep, more energy, and a renewed sense of confidence and vitality. Results vary based on individual commitment and starting point.
This program is different because it’s not one-size-fits-all. We dive deep into understanding your unique hormone balance, lifestyle, and triggers. Many women who have tried “everything” find success here because we focus on sustainable changes tailored to you, rather than quick fixes.
Yes! This is a highly personalized program. During our one-on-one sessions, we’ll assess your symptoms, goals, and lifestyle to create a plan that fits seamlessly into your daily life. This isn’t a cookie-cutter approach—it’s all about YOU.
You’ll need to dedicate 1-2 hours per week for coaching sessions, self-care practices, and implementing the strategies we discuss. The program is designed to be flexible and realistic, fitting into your busy life without overwhelming you.
You’ll receive weekly one-on-one coaching sessions, access to group calls for additional support, and a private community of women going through the same journey. You’ll never feel alone and have access to me for guidance throughout the program.
Yes! The goal is to equip you with lifelong tools, knowledge, and habits so you can continue to thrive long after the program ends. You’ll leave with a personalized plan, access to resources, and the confidence to sustain your results.
You can schedule a free discovery call to discuss your symptoms, goals, and concerns. This allows us to determine if the program is a good fit for you before committing.
About the Program Creator.
If we haven’t met before, hey there —
I'm Deon
Holistic Health & Wellness Coach | Menopause Coach |Speaker | Certified Yoga Instructor |Author | Founder of Balance Beyond40 |
In my 30s and 40s, I struggled with a plethora of menopausal symptoms, including fatigue, insomnia, mood swings, hot flashes, and night sweats. I found myself confused, frustrated, and utterly clueless about the turmoil unfolding within my body.
Adding to my distress, I developed fibrocystic breast tissue and I was deemed high risk for breast cancer, according to my doctors.
My medical team, encompassing a Breast Specialist, Gynecologist, Primary Care Physician, and Radiologist, all echoed the same sentiment: these symptoms are a “normal” part of being a woman, and the best I could do was to continue monitoring my condition. No alternative solutions or hope for relief were offered, leaving me feeling overwhelmed and helpless as my breast cysts continued to multiply.
That’s when I decided that there HAD to be a better way.
Refusing to accept that there are no solutions, I made it my life’s work to study the real science behind the connection between menopausal symptoms and hormones, and learn why I was struggling for so many years – and I learned how to balance my hormones and heal my body.
My persistence paid off, I learned that my hormones were imbalanced, specifically, and my estrogen levels were higher than my progesterone which was driving my symptoms. Armed with this knowledge, I discovered that it is possible to rebalance my hormones naturally through targeted dietary and lifestyle modifications.
Which led me to some pretty incredible results….
Dedicated to my healing journey, I finally felt the freedom that I could balance my hormones naturally, alleviate my symptoms, and end my suffering.
I started sleeping through the night, my mood swings weren’t as erratic, I had more energy during the day, my hot flashes significantly decreased, and ultimately my breast cysts were gone.
Inspired by my transformation, I developed a 5-step Framework, drawing from the same process I used for my healing. I then started using this process with my clients who have been able to balance their hormones and reduce or alleviate many of the frustrating symptoms that they have suffered from for years.
This framework has since empowered hundreds of perimenopausal and menopausal women to reclaim their health, breaking free from the cycle of frustration, overwhelm, and pain.
Reclaiming your life and your health naturally and sustainably isn’t impossible.
There are effective and healthy ways to relieve your symptoms for good. Once you learn to balance your hormones, your symptoms will start to disappear.
Now I’m in my 50s thriving, feeling better than I did in my 30s and 40s, and living my best life.
More satisfied clients
As a massage therapist, I had heard a lot about what was shared in the program, but I wasn’t implementing it for myself. The program helped me commit to taking better care of myself and as a result, my energy increased, I lost a few pounds and I feel more in control of my life and health. Alley s
Deon helped me get past my resistance and change some of my unhealthy habits. This and her support motivated me to keep my commitment to myself. Patty P
This Program is for you if you
- Are you experiencing erratic sleep, lying in bed tossing and turning in the middle of the night?
- Are you frequently waking up feeling tired and exhausted?
- Do you frequently feel like you need a nap or an energy drink to make it through your day?
- Are you gaining weight especially around the midsection despite your best efforts to eat well and exercise?
- Do you have frequent hot flashes that are disruptive, wet sheets, and clothing from night sweats that keep you up at night?
- Are you frequently anxious or stressed?
- Do you have frequent mood swings and periodic rage that are destroying your personal and professional relationships?
- Do you frequently forget simple things like where you put your glasses, (on top of your head, or your phone you’re on)?
- Is your intimate relationship suffering due to vaginal dryness, low libido, and painful sex, and therefore kicking your sex life to the curb?
- Are the changes in your body leaving you overwhelmed and confused?
- Do you feel like you are all alone...There's no one to talk to that you can trust?
Happiness Guarantee
I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle.
Disclaimer: I recommend that you consult your health care professional before making dietary changes, especially if you are pregnant, nursing, taking medication, or have a medical condition. This program does not aim to diagnose, treat, cure or prevent any illness or disease.