{"id":2929,"date":"2025-01-04T21:59:50","date_gmt":"2025-01-04T21:59:50","guid":{"rendered":"https:\/\/balancebeyond40.com\/?p=2929"},"modified":"2025-01-04T22:07:35","modified_gmt":"2025-01-04T22:07:35","slug":"my-journey-with-fibrocystic-breast-tissues","status":"publish","type":"post","link":"https:\/\/balancebeyond40.com\/hormonal-imbalance\/fibrocystic-breast-tissue\/my-journey-with-fibrocystic-breast-tissues\/","title":{"rendered":"My Journey with Fibrocystic Breast Tissues"},"content":{"rendered":"<p class=\"has-medium-font-size\">Learning about the <strong>connection between the lymphatic system and menopausal symptoms\u2014in particular, fibrocystic breast tissues<\/strong>\u2014was truly enlightening. It\u2019s amazing how intricately our body works!<\/p><p class=\"has-medium-font-size\">Recent studies suggest that the lymphatic system may play a significant role in regulating menopausal symptoms by removing toxins and excess fluids from the body.<\/p><h3 class=\"wp-block-heading has-secondary-color has-text-color has-link-color has-medium-font-size wp-elements-1651252be3592803200fa410de813875\">What Is the Lymphatic System?<\/h3><p class=\"has-medium-font-size\">The lymphatic system is <strong>a network of vessels, tissues, and organs that collaborate to remove waste, toxins, and harmful substances from the body.<\/strong><\/p><p class=\"has-medium-font-size\">This system is vital for maintaining health, as it <strong>works closely with the immune system to fight infections and diseases by producing white blood cells and antibodies that combat harmful pathogens.<\/strong><\/p><p class=\"has-medium-font-size\">Without a properly functioning lymphatic system, the body becomes more susceptible to illnesses and infections.<\/p><p class=\"has-medium-font-size\">Therefore, Supporting the lymphatic system&#8217;s health is crucial for optimal immune function and overall well-being.<\/p><p class=\"has-medium-font-size\">When functioning well, the lymphatic vessels collect and drain excess fluids from the body, contributing to balance and health.<\/p><p class=\"has-medium-font-size\">Proper care and management of the lymphatic system may even help alleviate some menopausal symptoms.<\/p><h3 class=\"wp-block-heading has-secondary-color has-text-color has-link-color has-medium-font-size wp-elements-b10b4073ca26895ff016b3ea086a6b28\">My Story<\/h3><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Lymphatic System &amp; My Story Fibrocystic Breast Tissue\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/olEpeGWqS_o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure><p class=\"has-medium-font-size\"><strong>For over 10 years, I suffered from fibrocystic breast tissues. <\/strong><\/p><p class=\"has-medium-font-size\">Over time, I discovered that my lymphatic system was not adequately draining excess fluids from my breast tissues, causing fluid to calcify.<\/p><p class=\"has-medium-font-size\"><strong>According to my doctors, this put me at a high risk for breast cancer.<\/strong><\/p><p class=\"has-medium-font-size\">Every six months, I endured visits to a breast specialist, mammograms, sonograms, and consultations with my gynecologist. It was an incredibly frustrating and stressful time because no one could offer answers beyond continued monitoring.<\/p><p class=\"has-medium-font-size\">What I often heard was that this issue was a <strong>natural part of being a woman and the menopause transition\u2014that I just had to \u201cburn through it.\u201d<\/strong><\/p><p class=\"has-medium-font-size\">While I agree that some changes are natural,<strong> I do not believe suffering is normal.<\/strong><\/p><p class=\"has-medium-font-size\">That\u2019s when I decided to take matters into my own hands. After extensive research and working with a holistic practitioner, I implemented various protocols that ultimately eliminated my fibrocystic breast tissues. Additionally, I envisioned my body being healed from the cysts. <strong><em>Louise Hay&#8217;s, &#8220;Heal Your Body&#8221; <\/em><\/strong>was instrumental in that journey.<\/p><h3 class=\"wp-block-heading has-secondary-color has-text-color has-link-color wp-elements-d03be60a9af63eb94d6dadfdb3c54f03\">What Worked for Me<\/h3><p class=\"has-medium-font-size\">I want to emphasize that this was not an overnight fix.<\/p><p class=\"has-medium-font-size\">It took a couple of years of consistent effort to heal my body. Some of the protocols that made a difference for me included:<\/p><ul class=\"wp-block-list\"><li class=\"has-medium-font-size\"><strong>Detoxing my body<\/strong> to eliminate toxins.<\/li>\n\n<li class=\"has-medium-font-size\"><strong>Daily breast massage<\/strong> using specific essential oils to stimulate lymphatic flow.<\/li>\n\n<li class=\"has-medium-font-size\"><strong>Dry brushing<\/strong> my breasts and entire body, which became one of my favorite self-care practices.<\/li>\n\n<li class=\"has-medium-font-size\"><strong>Reducing processed foods<\/strong> to support overall health.<\/li>\n\n<li class=\"has-medium-font-size\"><strong>Daily movement<\/strong> to enhance circulation and lymphatic function.<\/li>\n\n<li class=\"has-medium-font-size\"><strong>Daily affirmations <\/strong>and keeping <strong>my vision of good health<\/strong> and healing at the forefront.<\/li><\/ul><h3 class=\"wp-block-heading has-secondary-color has-text-color has-link-color wp-elements-977029747455b957d98725a03e3dbba7\">Take Action<\/h3><p class=\"has-medium-font-size\">If you\u2019re dealing with fibrocystic breast tissues, I encourage you to try some of the above protocols.<\/p><p class=\"has-medium-font-size\">Consistency is key, and these practices can make a significant difference over time. If you\u2019d like additional support, feel free to reach out to me.<\/p><p class=\"has-medium-font-size\">Together, we can take steps to improve your health and well-being!<\/p><p class=\"has-medium-font-size\">You know I love to hear from you, hit reply and let me know if you found this information helpful.<\/p><p><\/p><p>&nbsp;<em>In Good Health,<\/em><\/p><p><em>Deon<\/em><\/p><p><em>DISCLAIMER: This information is not intended to provide medical advice. The purpose is to provide education and a broader understanding to my readers. Always seek the advice of your qualified healthcare provider before making any dietary or lifestyle changes. I do not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs.<\/em><\/p><ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><\/ul><p><\/p>","protected":false},"excerpt":{"rendered":"<p>Learning about the connection between the lymphatic system and menopausal symptoms\u2014in particular, fibrocystic breast tissues\u2014was truly enlightening. It\u2019s amazing how intricately our body works! Recent studies suggest that the lymphatic system may play a significant role in regulating menopausal symptoms by removing toxins and excess fluids from the body. What Is the Lymphatic System? The [&#8230;]\n","protected":false},"author":4,"featured_media":2943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[66,67],"tags":[64,65],"class_list":["post-2929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fibrocystic-breast-tissue","category-lymphatic-system","tag-lymphatic-system","tag-fibrocystic-breast-tissue"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/balancebeyond40.com\/wp-json\/wp\/v2\/posts\/2929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balancebeyond40.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balancebeyond40.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balancebeyond40.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/balancebeyond40.com\/wp-json\/wp\/v2\/comments?post=2929"}],"version-history":[{"count":15,"href":"https:\/\/balancebeyond40.com\/wp-json\/wp\/v2\/posts\/2929\/revisions"}],"predecessor-version":[{"id":2946,"href":"https:\/\/balancebeyond40.com\/wp-json\/wp\/v2\/posts\/2929\/revisions\/2946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balancebeyond40.com\/wp-json\/wp\/v2\/media\/2943"}],"wp:attachment":[{"href":"https:\/\/balancebeyond40.com\/wp-json\/wp\/v2\/media?parent=2929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balancebeyond40.com\/wp-json\/wp\/v2\/categories?post=2929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balancebeyond40.com\/wp-json\/wp\/v2\/tags?post=2929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}