Have you ever felt like your body suddenly stopped following the rules you thought you knew?
Maybe you’ve been tracking calories, working out, and still—your energy tanks, your waistline changes, and nothing seems to add up.
You’re not alone, and you’re not failing. Your body is just asking for a new approach.
Recently, I had the honor of sharing my story on the Women of a Certain Stage podcast with Lauren Chiren.
It was a powerful conversation about what happens when a corporate accountant (that’s me!) tackles menopause symptoms—and why sometimes, the old formulas just don’t work anymore.
Listen to Deon’s full podcast interview
In this episode, Deon shares her journey from corporate America to becoming a certified menopause coach, yoga instructor, and the founder of Balance Beyond 40.
LISTEN TO THE FULL EPISODE HERE
When the Numbers Stop Adding Up
As a CPA with over 25 years in corporate America, I’ve always loved finding solutions.
But when I hit perimenopause, I noticed a new kind of problem—one that didn’t respond to spreadsheets or calorie math.
My clients started coming to me with the same struggle: unexplained belly fat that just wouldn’t budge, no matter how hard they tried.
Turns out, the hormonal shifts of perimenopause and menopause change everything.
It’s not just about calories in and out.
Cortisol, insulin, and stress start to play a much bigger role.
And the way we move, eat, and even think about our health needs a reset.
3 Mindset Shifts That Changed Everything
During the podcast, Lauren and I talked about the three biggest mindset shifts that helped me—and now help my clients—navigate midlife changes with less stress and more success:
- Treat your symptoms as data, not failure. Every new challenge is a clue, guiding you toward what your body needs now.
- Invest in yourself like you would your business. Every step you take for your well-being pays off—sometimes in ways you can’t see right away.
- Seek out real expertise. I spent hours searching for the right menopause credentials because knowledge truly matters when you’re supporting your health.
Why Standard Solutions Don’t Work Anymore
If you’ve been frustrated by advice that worked in your 30s but fails you now, it’s not your fault.
Our bodies change, and so should our strategies. Even the way we exercise needs an update—what worked at 29 won’t always work at 49.
The good news?
You can reset.
You just need the right support, a step-by-step plan, and a community that gets it.
Ready for a New Approach?
If you’re ready to stop guessing and start feeling better, book a complimentary call with me today.
We’ll talk about your goals, your challenges, and the next steps to help you feel your best—no pressure, just real support for where you are right now.
- Release stubborn belly fat—without deprivation
- Boost your energy and focus
- Reduce bloating and cravings
- Learn what your body needs now, not 20 years ago
Curious to learn more about my approach? Discover how I support women through every stage of midlife wellness—from meal plans to daily encouragement and a community of women cheering you on.
Let’s Connect
Remember: Your body isn’t broken.
It’s just asking for new support. I’m here to help you every step of the way. Book your complimentary call now and let’s create your personalized plan together.
In Good Health,
DISCLAIMER: This information is not intended to provide medical advice. The purpose is to provide education and a broader understanding to my readers. Always seek the advice of your qualified healthcare provider before making any dietary or lifestyle changes. I do not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs.
FREE RESOURCES
- Download your FREE Guide: 5 Secrets to Shedding Menopause Belly Fat Naturally
- Sign Up for a Free Yoga Class
- Join My Private FB Group for Hormonal Support