Category Archives: Interview,

Interview,, Lifestyle, Perimenopause, Uncategorized

I didn’t expect this… but here we are (my story was just featured)

Posted on by Deon Hall-Garriques
19
Apr

This week felt like a full-circle moment for me. I was recently featured in the Institute for Integrative Nutrition blog sharing my journey from corporate leadership to becoming a menopause coach and yoga instructor. But what really struck me wasn’t the feature itself… It was reflecting on why I started this journey in the first […]

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#Belly fat,, Belly fat, Energy, Estrogen, Interview,

What Happens When a Corporate Accountant Tackles Menopause? My Story from the Women of a Certain Stage Podcast

Posted on by Deon Hall-Garriques
25
May

Have you ever felt like your body suddenly stopped following the rules you thought you knew?  Maybe you’ve been tracking calories, working out, and still—your energy tanks, your waistline changes, and nothing seems to add up.  You’re not alone, and you’re not failing. Your body is just asking for a new approach. Recently, I had […]

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