Interview,, Lifestyle, Perimenopause, Uncategorized
I didn’t expect this… but here we are (my story was just featured)
Apr
This week felt like a full-circle moment for me.
I was recently featured in the Institute for Integrative Nutrition blog sharing my journey from corporate leadership to becoming a menopause coach and yoga instructor.
But what really struck me wasn’t the feature itself…
It was reflecting on why I started this journey in the first place.
Because if you’re anything like the women I work with…You’ve had moments where you’ve thought:
“There has to be more than this.”
More energy.
More clarity.
More alignment between how you feel and how you’re living.
In the feature, I shared a few truths that I know many of you will resonate with:
Your body isn’t working against you it’s asking for a different approach
What worked in your 30s won’t always work now and that’s not failure, it’s physiology.
You can build something meaningful alongside a full life
I built this work while raising a family and working full-time in corporate. Progress doesn’t require perfection.
Your health is the foundation for everything else
Career, relationships, confidence, it all flows from how you feel in your body.
If you’d like to read the full story and see how this journey unfolded, you can read the feature here:
👉 Read the full article
And if something in this story resonates with you…This is exactly the work I do inside my programs, helping high-achieving women over 40 realign their health, energy, and lifestyle so they can feel like themselves again.
This feature may highlight my journey…
But the real work and the real transformation is yours. And I’m honored to support you in it.
P.S. If you read the article, you’ll notice how much of my journey reflects what I now teach through the BALANCE™ Method starting with awareness, building sustainable rhythms, and creating lasting change from the inside out.
In Good Health,
Deon
DISCLAIMER: This information is not intended to provide medical advice. The purpose is to provide education and a broader understanding to my readers. Always seek the advice of your qualified healthcare provider before making any dietary or lifestyle changes. I do not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs.
FREE RESOURCES
- Download your FREE Guide: 5 Secrets to Shedding Menopause Belly Fat Naturally
- Sign Up for a Free Yoga Class
- Book a Free call with me
EXPLORE THE RELAX FAR INFRARED SAUNA
The Relax Far Infrared Sauna stimulates your body’s natural healing processes and providing relief without the risks of prolonged medication use.
