Skip to content
  • Navigate Midlife with Balance, Confidence and Joy!
  • Navigate Midlife with Balance, Confidence and Joy!
Balance Beyond 40Balance Beyond 40
  • Home
  • Get Started
  • Work with Me
    • Programs
    • Speaking
    • Yoga
  • Events
  • Blog
  • About
  • Shop
  • Download Your Free eBook!

    Transform your body and improve your health starting today!
    No matter where you are in your journey.

    Yes Please! Send me the FREE GUIDE
  • Let's Connect
  • 0
    • No products in the cart.

      Return to shop

  • 0
    Cart

    No products in the cart.

    Return to shop

Tag Archives: discomfort

Estrogen, Exercise, Hormones, hydration, Menopause Symptoms, Vaginal Dryness

Many Women Are Struggling with This – But not one is talking about it!

Posted on January 25, 2025January 26, 2025 by Deon Hall-Garriques
25
Jan

Over 50% of women going through menopause experience vaginal dryness, yet only about 10% seek medical treatment. This means countless women are suffering in silence. But why is no one talking about it? For some, it’s because they think there’s no solution. For others, it’s the discomfort or embarrassment of discussing such an intimate issue […]

Continue reading →
Posted in Estrogen, Exercise, Hormones, hydration, Menopause Symptoms, Vaginal Dryness  |  Tagged discomfort, intimate relationships, Pain, sexual health

Recent Posts

  • Yoga in Midlife: The Shift That Changes Everything
  • I didn’t expect this… but here we are (my story was just featured)
  • The Dirty Dozen Is Out… But Here’s What It Really Means for Your Hormones
  • A Different Conversation About Breast Health
  • This One Shift Changes Belly Fat After 40

Recent Comments

  1. Deon Hall-Garriques on Feel Your Best: How Your Liver and Gut Can Boost Your Hormones
  2. Deon Hall-Garriques on Feel Your Best: How Your Liver and Gut Can Boost Your Hormones
Copyright 2026 © Balance Beyond 40
  • Home
  • Get Started
  • Work with Me
    • Programs
    • Speaking
    • Yoga
  • Events
  • Blog
  • About
  • Shop
  • Login / Register

Login

Lost your password?